Eat your way to the start line – how to prepare for an ultra

I wrote an article over on Run Ultra about how to prepare in the run up to your race. Head over to their website to read more. Read more

RideLondon: 100 miles

I have spent years trying to get a place in RideLondon. Finally successful in 2020, for it to be cancelled as per everything else due to COVID-19. No deferral options, […] Read more

Guest blog on Run Ultra – Recovery Nutrition

I wrote a blog post for Run Ultra about recovery nutrition and why it is so important. Head over to their page to read all about it! Read more

Welcome

Hello I thought I would add a little more about me and my journey to where I am today. In 2013 I completed my undergraduate degree in Biology, I was […] Read more