Talks, Presentations and Webinars
Are you looking for a nutrition expert to deliver a fun and engaging talk or webinar for your sports team, business or group?
Engaging and evidence-based presentations
I provide clear, practical, and evidence-based nutrition advice via engaging talks, workshops or webinars, and I have experience speaking at events from national conferences to running shows.
My bespoke talks are for sports teams, workplaces and online groups. They can be on a wide variety of nutrition topics (not just sports!) based on the needs of your business/group.
Investing in Workplace Wellbeing
Educating your employees on the benefits of good nutrition will not only benefit their health and wellbeing but also their productivity and energy levels at work.
I can share my knowledge and expertise to empower your staff to optimise their health and wellbeing.
From a lunchtime webinar to an in person session, I can tailor my presentation to the needs of your team.
"Thank you Rachel for a fun and very informative session on nutrition for North Bristol Triathlon Club!
Rachel tailored the session for triathlon specific nutrition and presented us a wide range of evidence based information in an engaging way.
She gave us ‘food for thought’ about daily nutrition, as well as pre, during and post race nutrition to optimise our daily training."
- North Bristol Triathlon Club
Examples of Topics
Diet myths debunked
Healthy eating in the workplace
Is healthy eating just getting your 5 a day?
Nutrition for performance - fuel the brain to be the most efficient at work
Sustainable nutrition
Living with and beyond cancer - how to optimise your nutrition
Diet myths and cancer
Fuelling endurance and adventures
Nutrition for ultrarunning
In-person or online
I can deliver engaging talks online via video call, or in person through group workshops and discussions, depending on your preference and location.
Contact me to let me know what you need.
"We booked Rachel to help guide us on fuelling as active women in the 40+ category. I shared information about the group as a whole as well as individual queries and Rachel catered her session to suit our needs.
She created a handout specifically for us and delivered a one hour balanced and scientific talk that showed us the importance of a solid nutritional base with a fantastic section on how to spot nutritional “red flags” within the industry.
It was really refreshing to have a professional opinion on the minefield that is nutrition. Overall - really useful, friendly and left us feeling well informed."
- Ladies' Bootcamp Group
"We recently had Rachel come into our organisation and provide a session on nutrition, this was well attended and greatly received by our employees.
The presentation provided helpful tips and advice to manage our lifestyles day to day.
Rachel’s presentation style is fun, informative but not pushy which engages the participants throughout.
We will look forward to using Rachel in the future."
- DNV Wellbeing talk
Get in touch
Whether it's in the workplace or on the sports field, your team deserves top quality nutrition advice to help them achieve peak performance.
Get in touch to discuss you needs, and I can create and deliver a bespoke and engaging workshop or presentation.